Services

Ready to take the plunge into Holistic Nutrition and Wellness? Are you ready for to feel your most energetic, vital and resilient self? Scroll and see how we can co-create a journey for you!

HOW CAN WE WORK TOGETHER?

01.

Discovery Call

This a FREE 15 minute call to understand what Holistic Nutrition and Wellness is and how we can work together.

02.

1:1 Custom Program

This Holistic Nutrition and Wellness program is tailored to your specific needs and includes assessment, weekly coaching calls and meal plans.

03.

Group Program

Coming Soon!

01. Discovery Call

WHAT YOU’LL GET

  • If you’re not sure if holistic nutrition and wellness coaching is for you, then let’s chat!

  • This is a FREE 15 minute phone call

  • We will discuss your health goals, timelines and expectations. It’s important to me that my clients feel that we are in alignment.

  • We will determine which package is best suited to your needs.

Investment: FREE

02. 1:1 Custom Program 1 Month

WHAT YOU’LL GET

  • This Holistic Nutrition and Wellness program starts with a series of assessments to get to the root of your concerns and clarify your goals. Included is a 60 minute session to begin our collaboration.

  • Creation of a sustainable plan that includes nutrition, natural source supplementation, mental health and lifestyle recommendations that are based on your goals.

  • Weekly 30 minute coaching calls (in-person or virtual) which will include strategies and adjustments to keep you on your path to your goals.

  • Weekly recipes and grocery lists customized to your needs.

  • Handouts and resources to support you on your journey

  • This is ideal for a woman who wants guidance to get started.

Investment: $444

02. 1:1 Custom Program 3 Months 

WHAT YOU’LL GET

  • This Holistic Nutrition and Wellness program starts with a series of assessments to get to the root of your concerns and clarify your goals. Included is a 60 minute session to begin our collaboration.

  • Creation of a sustainable plan that includes nutrition, natural source supplementation, mental health and lifestyle recommendations that are based on your goals.

  • Midpoint check-in 45 minutes (in-person or virtual) plus re-assessment documents to assess progress and results.

  • Weekly 30 minute coaching calls (in-person or virtual) which will include strategies and adjustments to keep you on your path to your goals.

  • Weekly recipes and grocery lists customized to your needs.

  • Handouts and resources to support you on your journey

  • This program is ideal for the woman looking to see transformation with guidance and support every step of the way on this 12 week journey.

Investment: $1200

03. Online Group Programs

WHAT YOU’LL GET

COMING SOON!

STILL HAVE QUESTIONS?

Reach Out!